Individual Counseling
"Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone.”
-https://www.goodtherapy.org/learn-about-therapy/modes/individual-therapy
“People need people – for initial and for continued survival, for socialization, for the pursuit of satisfaction. No one – not the dying, not the outcast, not the mighty – transcends the need for human contact.”
-Irvin Yalom
“The purpose of psychotherapy is to set people free.”
-Rollo May
Play Therapy
“Play is to the child what verbalization is the adult. It is a medium for expressing feelings, exploring relationships, describing experiences, disclosing wishes, and self-fulfillment. The problems children experience do not exist apart from the persons they are. Therefore, play therapy matches the dynamic inner structure of the child with an equally dynamic approach.”
-Garry Landreth & Sue Bratton
"The more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change and the most powerful therapy is human love.”
-Bruce D Perry
“Play is a child’s work, and this is not a trivial pursuit.”
-Alfred Adler
Telehealth
Telehealth is offered for those who cannot meet in person or would simply prefer not to for whatever reason! Sessions are conducted via computer video or telephone.
“Our wounds are often the openings into the best and most beautiful part of us.”
― David Richo